THE Cerebral Podcast

Episode 54: The Enrichment Approach with Mental Health Mantras and Sticks and Stones

May 1, 2021

I start with my own joke about developing myself mentally. Then I use a thought of the day about sticks and stones. May is Mental Health Awareness Month. Then I talk about 9 mental health mantras. 

In this week's RITE OF PASSAGE EXPERIENCES or ROPE, I talk about my mental state as a kid and the different pressures I had on the inside and outside.  I read a poem about the mental bone.


Episode resources

Home | NAMI: National Alliance on Mental Illness

Sticks and Stones: Why That Old Children's Rhyme Is So Wrong

'Sticks and stones may break my bones' - the meaning and origin of this phrase

9 Mantras to Help You Stay Mentally Strong

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